How a Short-Term Rehab Plan Can Help You
Little-known information about inpatient rehabilitation after a hospital stay.
No Gym Membership? No Problem: Three Ways to Stay Fit At Home and In Your Community
We all know there are important health benefits of exercise, especially as we get older. But paying for a gym
Respect Your Elders: Yuichiro Miura
#RespectYourElders: Yuichiro Miura (born 1932) is a Japanese alpinist and the oldest man to climb Mount Everest, which he accomplished
Wesley Place Featured on ABC 7 Chicago
On February 17, 2016, Random Acts of Flowers, a nonprofit organization which delivers bouquets to individuals in healthcare facilities throughout Chicago, stopped
3 Ways Aging Leads to a Better Life
Mary Ann Spina, a Pastoral Associate at Holy Cross Church in Deerfield, Il, recently hosted an event at Chicagoland Methodist Senior Services focused on turning around the perception that because our bodies age, seniors can’t enjoy life as much - or even more than - they ever have before.
The Importance of Spiritual Health As We Grow Older
Do you view aging as a spiritual journey as well as a physical one? Spirituality can help older individuals approach aging in a meaningful, positive way.
Embracing the Holiday Season After a Loss
The holiday season can be an especially tough time for those who have lost a loved one. Though there is no simple way to banish grief, nor is there one right way to deal with the difficult emotions you likely feel, there are a number of ways to make the holiday season a bit easier for yourself.
Taking Care of your Skin
Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.
How to Keep Older Loved Ones Safe in Hot Temperatures
So how can you help keep your older loved ones safe in hot temperatures?
2015 Health Resolution #4: See Your Doctor
Tips for making the most of your next doctor's appointment.
Health Resolution #3: Eat Right
Nutrition guidelines that we can all follow to stay healthy and feel great.
Health Resolution #2: Strengthen the Body
Benefits of exercise for senior citizens and tips for staying active.
2015 Health Resolution #1: Strengthen the Mind
Five tips to help your mind stay sharp throughout 2015.
Are Your Older Loved Ones Really Ready for Winter?
It’s December and winter is in full force! The temperatures are dropping, snow will soon fall and harsh winds will
Five Ways to Help Those with Memory Problems Cope During the Holidays
The excitement of the holiday season can become stressful for anyone: from shopping for gifts and cooking lavish meals, to
Tips to Help Care for a Stroke Survivor
Caring for someone who has had a stroke is a challenge. The new responsibilities can be both physically and mentally
Wesley Place Introduces Orthopedic “Post-Hab”
While getting healthy is important, staying healthy is just as imperative to keeping an active lifestyle. That is why Wesley
CARF Accreditation: Wesley Place’s Commitment to Excellence
As those who have had to choose among competing rehabilitation facilities can attest, determining the best rehab provider can be
The Value of a Nonprofit Organization
Wesley Place is proud to be one of only a handful of nonprofit organizations dedicated to providing quality nursing and
Celebrating National Blood Pressure Awareness Month
May is National Blood Pressure Month, a timely opportunity to turn our attention to the essentials of healthy blood pressure
Stress Buster: Breathe Deeper!
When you breathe deeply, you are in effect telling your brain to relax, and your brain in turn tells your body to take a chill pill.
The Benefits of Memory Foam
If you’re struggling to get consistent, quality rest night after night, you may consider using memory foam.
Understanding Anxiety
Anxiety happens to the best of us for a number of scattered reasons. Unfortunately, anxiety disorders can result in long-term worry or fear that disturbs your day-to-day life.
Have a Holly, Jolly, Warm, and Healthy Holiday Season
Between the hustle and bustle of the holiday season, it’s important to prepare for the seasonal weather.
Working Memory. Memory Working.
As we age, or for those of us who develop degenerative brain diseases, keeping more than a couple things in our minds at the same time can be problematic. Don’t get too discouraged just yet, because working memory is something that can be improved with effort.