Good days

A CMSS blog

3 Ways Aging Leads to a Better Life

By | 2016-12-20T22:18:40+00:00 January 27th, 2016|Categories: Pride in Aging, Senior Care, Wellness|

Mary Ann Spina, a Pastoral Associate at Holy Cross Church in Deerfield, Il, recently hosted an event at Chicagoland Methodist Senior Services focused on turning around the perception that because our bodies age, seniors can’t enjoy life as much - or even more than - they ever have before.

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Embracing the Holiday Season After a Loss

By | 2016-11-28T16:47:02+00:00 December 2nd, 2015|Categories: Family, Holidays, Senior Care, Wellness|

The holiday season can be an especially tough time for those who have lost a loved one. Though there is no simple way to banish grief, nor is there one right way to deal with the difficult emotions you likely feel, there are a number of ways to make the holiday season a bit easier for yourself.

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Taking Care of your Skin

By | 2017-04-28T22:24:16+00:00 June 24th, 2015|Categories: Health, Senior Care, Summer, Wellness|

Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.

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Understanding Anxiety

By | 2016-11-28T16:47:24+00:00 March 13th, 2013|Categories: Senior Care, Wellness|

Anxiety happens to the best of us for a number of scattered reasons. Unfortunately, anxiety disorders can result in long-term worry or fear that disturbs your day-to-day life.

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