Tips For Effective Caregiver Communication
Effective communication between you, the person in your care and medical care providers is extremely important.
No Gym Membership? No Problem: Three Ways to Stay Fit At Home and In Your Community
We all know there are important health benefits of exercise, especially as we get older. But paying for a gym
Meal Kits and Meal Delivery Options That Fits Your Needs
We all need to eat, but it’s not always easy to prepare healthy meals. Grocery shopping takes time, and it’s
New Year’s Resolutions to Practice All Year
Did you make any New Year’s resolutions for 2017? It seems like every year, people set goals at the beginning
Before You Vote: Where to Learn About the Issues
This election year is arguably one of the most talked about in our nation’s history, with many issues directly affecting
What To Do If You Suspect Your Older Loved One Is Being Abused
It’s something no one wants to see happen — abuse of their older loved one. Yet millions of older adults
What Are My Options for Care as I Grow Older and Which One’s Right for Me Now?
The majority of us will need long-term care at some point or will need to help arrange it for a family
The Importance of Spiritual Health As We Grow Older
Do you view aging as a spiritual journey as well as a physical one? Spirituality can help older individuals approach aging in a meaningful, positive way.
Tips to Help Care for a Stroke Survivor
Caring for someone who has had a stroke is a challenge. The new responsibilities can be both physically and mentally
How to Make Flying with Seniors a Breeze
Traveling with your loved ones is one of the most special ways to spend time together. Certain aspects of traveling
Resilience in the Face of Life Challenges
We don’t get to choose when or how those difficult situations enter our lives. But we can choose how to respond.
To Age with Joy, Be True to Yourself
Celebrate who you are, and make no apologies. It turns out that Shakespeare’s advice was right on target.
5 Ways to be Snug as a Bug in a Rug this Winter
So, how can we take the bitter cold out of our step? Here are five ideas to help you feel as snug as a bug in a rug this winter.
Being Bat Like Could Relieve and Prevent Back Pain
What exactly is inversion therapy? Basically, it is hanging upside or lying on a table that tilts to different degrees of upside-down-ness.
Seven Successful Ways to Stay Smoke Free
Kicking the habit can save you from various types of cancer, lung disease, heart attacks and strokes. The actual act of quitting takes a great deal of time, patience and willpower.