#RespectYourElders: If you want to be a gold medal-winning athlete, track and field runner Man Kaur proves you don’t have
Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.
Did you know May is Stroke Awareness & Prevention Month? The National Stroke Association describes a stroke as the occurrence of an artery in the brain either bursting or being blocked.
A recent study shows that making a few routine adjustments can reduce your risk of suffering from age-related illnesses and improve your chances of living longer.
According to recent studies, cocoa can help older adults control health problems involving obesity-related inflammation, such as diabetes.