Good days

A CMSS blog

Taking Care of your Skin

By | 2017-04-28T22:24:16+00:00 June 24th, 2015|Categories: Health, Senior Care, Summer, Wellness|

Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.

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Can Drinking Coffee Help Your Heart?

By | 2016-11-28T16:47:19+00:00 December 11th, 2013|Categories: Health, Senior Care|

Do you need a cup of coffee or two before you’re ready to start the day? New research indicates that it might not be the worst thing for your heart’s health.

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Lengthening Life with Everyday Changes

By | 2016-11-28T16:47:20+00:00 December 6th, 2013|Categories: Health, Senior Care|

A recent study shows that making a few routine adjustments can reduce your risk of suffering from age-related illnesses and improve your chances of living longer.

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