Good days

A CMSS blog

Master These Mental Health Screening Tools to Stay Healthy

By | May 18th, 2017|Categories: Mental Health, Senior Care|

Most of us have participated in annual physical checkups, allowing our doctors to check on various aspects of our health, like our blood pressure or weight. This is an important way to determine the quality of our health and help us make improvements as needed.

Comments Off on Master These Mental Health Screening Tools to Stay Healthy

5 Smart Ways to Take Care of Your Mental Health as You Age

By | May 27th, 2015|Categories: Mental Health, Senior Care|

Even if you aren’t diagnosed with a mental illness, your thoughts, emotions and attitude affect your energy, productivity and overall health. It’s imperative to take care of your mental health as you age in order to strengthen your ability to cope with everyday hassles as well as more serious crises and challenges.

Comments Off on 5 Smart Ways to Take Care of Your Mental Health as You Age