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A CMSS blog

5 Smart Ways to Take Care of Your Mental Health as You Age

By |2017-04-28T22:27:06-05:00May 27th, 2015|Categories: Mental Health, Senior Care|

Even if you aren’t diagnosed with a mental illness, your thoughts, emotions and attitude affect your energy, productivity and overall health. It’s imperative to take care of your mental health as you age in order to strengthen your ability to cope with everyday hassles as well as more serious crises and challenges.

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