The US Epidemic of Loneliness and Isolation

As an organization that focuses on serving and supporting older adults, including LGBT+ older adults, the risks of social isolation and loneliness concern us deeply. Learn more about the impact of both…

Master These Mental Health Screening Tools to Stay Healthy

Two women with arms around each other discuss mental health screening

Most of us have participated in annual physical checkups, allowing our doctors to check on various aspects of our health, like our blood pressure or weight. This is an important way to determine the quality of our health and help us make improvements as needed.

5 Smart Ways to Take Care of Your Mental Health as You Age

A patient consulting with her doctor

Even if you aren’t diagnosed with a mental illness, your thoughts, emotions and attitude affect your energy, productivity and overall health. It’s imperative to take care of your mental health as you age in order to strengthen your ability to cope with everyday hassles as well as more serious crises and challenges.

Working Memory. Memory Working.

As we age, or for those of us who develop degenerative brain diseases, keeping more than a couple things in our minds at the same time can be problematic. Don’t get too discouraged just yet, because working memory is something that can be improved with effort.

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