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Good days

A CMSS blog

Taking Care of your Skin

By |2017-04-28T22:24:16-05:00June 24th, 2015|Categories: Health, Senior Care, Summer, Wellness|

Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.

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Summer Super Foods

By |2016-11-28T16:47:24-06:00May 17th, 2013|Categories: Nutrition, Senior Care, Summer|

With summer right around the corner, it’s time to start looking forward to sunshine, baseball, and fruits and vegetables. If bushels and barrels of fresh, seasonal produce don’t get you excited, here are just a few reasons why they should.

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