Respect Your Elders: Yuichiro Miura
#RespectYourElders: Yuichiro Miura (born 1932) is a Japanese alpinist and the oldest man to climb Mount Everest, which he accomplished
#RespectYourElders: Yuichiro Miura (born 1932) is a Japanese alpinist and the oldest man to climb Mount Everest, which he accomplished
In addition to the games and craft projects we’ve been discussing, there are many other activities that you can enjoy with your older loved ones. Whether your loved one is dealing with dementia or a physical illness, many of these activities can be adapted to fit their needs and abilities.
Benefits of exercise for senior citizens and tips for staying active.
Five tips to help your mind stay sharp throughout 2015.
When you are looking for a short-term rehabilitation for yourself or a loved one, there are many things to consider.
While getting healthy is important, staying healthy is just as imperative to keeping an active lifestyle. That is why Wesley
Essential to recovering is exercising, essential to exercising is managing pain, and essential to managing pain is having the right
Fitness monitors with built-in sensors are all the rage this year, and new research supports the claim that these devices can improve your health.
If you think you cannot exercise because of an injury, disability or illness, think again. Chair exercises are perfect for people who have limited mobility and the desire to stay fit.
Each week, I applaud my grandmother for attending a local exercise class. Though the social aspect is the draw, the benefit is a healthier self. Recently, I was given the chance to observe the class and interview her instructor Al Schmidt, an entertaining man with a passion for staying fit.
It doesn’t matter if you are the fittest grandparent in the Midwest; crawling around playing hide and seek – or even just lifting and carrying the grandkids can do a number on your neck, knees and back.
An astounding 8.3% of the population in the United States has Diabetes. That’s 25.8 million people! Even more astounding: 10.9 million of those 25.8 million people are 65 years of age or older.
In a recent newspaper article entitled, "What To Do Now to Feel Better at 100," the article's author told a
When is the last time you laughed so hard you cried? Do you remember the surge of euphoria flowing through
As an organization, Covenant Methodist Senior Services has always held volunteerism in very high regard. We clearly understand the value
When I was younger, I recall my grandmother sitting in her chair, pencil in hand, "working the puzzles." I never
We all know exercise is good for everyone. However, there seems to be some fear or trepidation when it comes