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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

RSVP with Marianna at 773-596-2292 or marianna.vitkova@cmsschicago.org.

Venue

Covenant Home of Chicago
2720 W. Foster Ave.
Chicago, IL 60625 United States
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Upcoming Events

  1. July 25, 2017      1:30 pm - 3:00 pm

    Apple Organization

    Learn to organize files and folders on your Apple device All classes are $12 with advanced registration, $15 at the

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  2. July 26, 2017      6:00 pm - 7:00 pm

    Sandwich Generation Series: Self Care for Adult Children and Caregivers

    A Pew Research study revealed 47 percent of adults in their 40s and 50s have a parent who is 65

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  3. July 27, 2017      1:30 pm - 3:00 pm

    Computer 101

    If you are completely new to using a computer or want a refresher on the basics, this introductory class is

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