Who hasn't heard the 'oouhhs' and 'awwws' that come with seeing
a kitten chasing a string or a dog sleeping peacefully? We
naturally can't help but respond in the same manner. Animals are
frequently the subject of the most watched videos online and most
commonly shared pictures. Whether we internally recognize their
innocence, identify with them on some level, or just think they are
cute, animals can play a huge role in our well being.
You might have heard the words 'Pet Therapy' tossed around
before, but just how does a pet provide therapy to someone? It
seems potty training, vet bills, and chewed shoes might cause
aggravation rather than therapy. However, the advantages of an
animal-human relationship can be helpful in ways we might not have
imagined before. Due to the nonjudgmental relationship and
nurturing bond often formed with a pet, studies confirm many
physical, emotional, and mental benefits of pet therapy.
Physical Benefits
- Increase in exercise & mobility (walking, petting, brushing
& caring for a pet)
- Lower blood pressure
- Lower blood triglyceride levels
- Increase length in survival following a heart attack
- Stress reduction
- Enhancement of physical skills - example: intensive therapy
with riding horses
Emotional Benefits
- Companionship
- Reduced feelings of loneliness & isolation
- Increase in self esteem (the realization you are able to care
for a pet & the pet enjoys seeing you)
- Decrease in anxiety and depression
- Increase in social interaction (with animal handlers &
other patients)
- A focal point other than a disability or illness
Mental Benefits
- Provides a daily purpose (taking care of a pet)
- Promotes feelings of being needed (the pet needs your
care)
- Mental stimulation (being entertained by a pet)
- Memory stimulation (comparing therapy pet to pets from your
past)
- An opportunity to play or be creative
Pet therapy may not be suitable for everyone. Keep in mind not
everyone has an affinity for animals. However, there have been
amazing cases where people have finally been able to let go of past
animal traumas and fears through pet therapy. Learning about the
various options available for the different rehabilitation needs
will aid in the decision making process for you and your family.
Consult a therapist or your physician regarding visitation,
ownership, or animal-assisted therapy options.
Carrie Robertson
Research & Community Education
Chicago Senior Living
Assisted Living
in Chicago